Daily writing prompt
What is your favorite form of physical exercise?

Dancing or more precisely Latin dancing- it is my way of expressing myself in the most authentic form. When I dance, I forget the external world and connect deeply with my internal self and soul. I feel enchanted, rejuvenated, and transported to a realm where every piece of the puzzle called life fits.

When I am dancing and moving, I am at peace. I am present in the moment. This allows me to void myself of the endless loops of thoughts, worries, anxiety, and stress. It is the highest form of meditation, self-care and my personal safe space.

The joy that I feel is incomparable to any other activity. Bachata, Salsa, and Samba are beautiful forms of expressions that lets me communicate myself without words. They make me feel centered, calm, and realigned with my purpose.

Posted in

Leave a comment